Strawberry, banana, peanuts, sesame ice cream.

Time : 7  minutes

Ingredient for one person

2 bananas
10 to 15 strawberries depending on the size (and your taste)
1 spoon of raw black sesame seeds (or other sesame seeds if you want)
1 handful of raw peanuts
2 to 4 spoons of water

Preparation

Before preparing the ice cream, you need to slice the banana and deep-freeze them and deep-freeze the strawberries as well. Prepare a bunch of them if you want to make more ice cream and feel free to try with other fruits !

Put all the fruits and seeds in a blender with, add some of the water, blend (you need a good blender that crushes ice), usually, depending on the strength of the machine, you might have to press and stop several times, add more water if needed but not too much as you´ll then get a smoothie !

Enjoy !

Banana dahl with soygurt and rice.

Time : about 30 minutes

Ingredients for two persons

2 cups of rice+ 4 cups of water

4 cups of red split lentils + 8 cups of water

1 well ripe banana

1 onion

1 piece of leek

1 small piece of fresh ginger

4 big garlic cloves

A few tea spoons of curry powder (my mix was : 1/2 tea spoon of turmeric, 1/2 tea spoon of coriander, 1/2 tea spoon of cumin, 1/4 tea spoon of mustard seeds powder, 1/4 tea spoon of ground fenugreek, chilli powder, 1/4 tea spoon of cardamom powder)
1 spoon of soygurt
Salt
Pepper
Paprika or chilli powder
Oil (olive or sesame) - optional

Preparation

While cooking the rice, slice the banana, onions, garlic, leek and add them to the 8 cups of water and lentils in a pot and all the spices and some salt, boil gently for about 30 minutes.

When ready, serve the rice, dahl and one spoon of soygurt on top of it with ground black pepper and paprika (or chilli powder), you can add one spoon of oil on top of it.

Another way to make it is to fry the onions, leek and minced garlic and then add a slice banana with the spices, once the banana has malted, add water, lentils, salt and let it gently boil.