Time : 7 minutes
10 to 15 strawberries depending on the size (and your taste)
1 spoon of raw black sesame seeds (or other sesame seeds if you want)
1 handful of raw peanuts
2 to 4 spoons of water
Put all the fruits and seeds in a blender with, add some of the water, blend (you need a good blender that crushes ice), usually, depending on the strength of the machine, you might have to press and stop several times, add more water if needed but not too much as you´ll then get a smoothie !
Enjoy !
Ingredient for one person
2 bananas10 to 15 strawberries depending on the size (and your taste)
1 spoon of raw black sesame seeds (or other sesame seeds if you want)
1 handful of raw peanuts
2 to 4 spoons of water
Preparation
Before preparing the ice cream, you need to slice the banana and deep-freeze them and deep-freeze the strawberries as well. Prepare a bunch of them if you want to make more ice cream and feel free to try with other fruits !Put all the fruits and seeds in a blender with, add some of the water, blend (you need a good blender that crushes ice), usually, depending on the strength of the machine, you might have to press and stop several times, add more water if needed but not too much as you´ll then get a smoothie !
Enjoy !
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